1. Exercise to get in shape.
How to keep it: If exercising is your goal for this year, you should try to find a gym in your area. Try to go as much as possible by either attending classes or working out on your own.
2. Diet to lose weight.
How to keep it: Try to not eat out as much as you can by eating at home. Try new cookbooks with new recipes and see what works best for you and your family.
3. Save money.
How to keep it: Track your spending habits and save a portion of your check every month for future use. Find sales and coupons to save money on what you buy.
4. Eat healthier in general.
How to keep it: Commit to eating healthier on January 1. Trade fast food for more organic or fresh foods for you and your family. You also can use meal kit delivery services or cookbooks with easy recipes to help you along the way.
5. Practice self-care.
How to keep it: Although self-care is different for everyone, one of the best resolutions is taking better care of ourselves. Some things you can do to better yourself are spending less time on a screen or lighting a candle before bed.
