News Showcase Sports Weight Room Update Tyler Musgrave April 13, 2015 1 min read 103 Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Sports Director Tyler Musgrave gives a run down on the new weight room update, which is starting the last week of school. Weights coach Dave Hepner shares his thoughts, and tells a little more about what is all happening. Like this:Like Loading… Related Continue Reading Previous: "The Family Man" handles themes of family rolesNext: Graduating into the Forces Trending Now Hastings High Seniors Have A Successful Signing Day 1 Hastings High Seniors Have A Successful Signing Day May 13, 2026 Hastings High Tiger Cub Students Head to Nebraska State Journalism 2 Hastings High Tiger Cub Students Head to Nebraska State Journalism May 12, 2026 Tiger Baseball Begins to Close the 2025-2026 Season 3 Tiger Baseball Begins to Close the 2025-2026 Season May 11, 2026 Chasing Traditions: Seniors Navigate What Was and What Could Have Been 4 Chasing Traditions: Seniors Navigate What Was and What Could Have Been May 7, 2026 “There’s Just No Environment Like Tennis” – Girls Tennis Participancy Reaches a Record High 5 “There’s Just No Environment Like Tennis” – Girls Tennis Participancy Reaches a Record High May 6, 2026 From Skid Row to Center Stage: Hastings High School Delivers an Outstanding Performance of “Little Shop of Horrors” 6 From Skid Row to Center Stage: Hastings High School Delivers an Outstanding Performance of “Little Shop of Horrors” May 4, 2026 Related Stories Hastings High Seniors Have A Successful Signing Day 2 min read News Hastings High Seniors Have A Successful Signing Day May 13, 2026 158 Tiger Baseball Begins to Close the 2025-2026 Season 2 min read News Tiger Baseball Begins to Close the 2025-2026 Season May 11, 2026 76 Chasing Traditions: Seniors Navigate What Was and What Could Have Been 2 min read News Chasing Traditions: Seniors Navigate What Was and What Could Have Been May 7, 2026 489 “There’s Just No Environment Like Tennis” – Girls Tennis Participancy Reaches a Record High 9 min read News Sports “There’s Just No Environment Like Tennis” – Girls Tennis Participancy Reaches a Record High May 6, 2026 755 Voices Over Violence: Mrs. Fajardo Speaks Out and Creates an ‘Advocacy Series’ to Teach Proper Changemaking 6 min read News Voices Over Violence: Mrs. Fajardo Speaks Out and Creates an ‘Advocacy Series’ to Teach Proper Changemaking April 27, 2026 492 Fajardo Takes Prom “Under the Sea!” 3 min read News Fajardo Takes Prom “Under the Sea!” April 26, 2026 600
